Consuming a healthy breakfast is Important ? Why? Know everything by expert nutritionists with healthy breakfast recipes.
Mental Well-being is very important nowadays. Everyone is facing stressful situations most of the time. Except for Sleeping hours, almost every time people face stress to some extent. Handling stress became a new trend. People have explored several ways to handle stress in daily life. That several ways include binge eating for a few, doing […]
The liver is your largest internal organ, it has a number of vital functions. There are 5 major functions of the liver. Digestion Filtration Metabolism & Detoxification Protein Synthesis Storage of Vitamins & Minerals The worldwide fact is that exercise works wonders for health & wellbeing. Exercise helps to make you feel happy, and stress-free, […]
How to protect your eyes while studying and working from home online? Tips to take care of your eyes while working in front of a computer, tablet, or mobile screens. Effects of corona pandemic on eyes and over all health.
Not Unknown Problems, Right? No one is spared, Everybody once suffers from these conditions. Also it is contagious hence growing faster and comes under fastest growing health problems. As stated by the World Health Organization (WHO), 322 million individuals worldwide were affected by Depression in 2015 — 4.4 percentage of the world’s inhabitants. In the […]
Originally posted on My Experiences with Myself:
First day of the ‘Shinrin Yoku’ Nature Walk… 9th Jan 2019 Jahanpanah City Forest Today we went to the Forest. First day of the ‘Shinrin Yoku’ Nature Walk… From 8.15 to 10.15 am Amidst city, such a thick forest land. It’s Wonder! and especially, quite good maintained.…
Who don’t like summer cooler drinks in these Hot Days …? Tell me what’s your favorite drink….. these days? I am sharing today a very very basic drink which you can make from only 2-3 ingredient & it is also an easy and quick recipe. What do you expect to make from 2-3 ingredients? Guess…. […]
Summer is arrived in India with full fledged and we all are sweating all day long except those who don’t sit and work in Air-conditioned rooms and offices. Even if you have AC rooms at work place you may not have AC cars to save your self from the heat. Along with that problems we […]
Hello Pretties , What’s happening at present in your mind? Do you take care of yourself precisely? You may be thinking what I am talking about… Right? I am talking about the feminine hygiene. The most important thing of being women. As you grow , become mature you will understand why feminine hygiene is important. […]