Review : Nature Sure Kalonji Oil

Review : Nature Sure Kalonji Oil

Kalonji oil is also known as Black seed oil & Nigella sativa seeds oil. Nigella sativa seeds and oil are used in traditional medicine as a holistic approach to health in middle eastern and Asian countries.

Kalonji Oil - Black seed Oil

Black seed herb contains over 100 components. It is a rich source of unsaturated fatty acids and contains about 35% oil, 21% protein and 38% carbohydrates. More than 50% of oil are essential fatty acids. Kalonji oil and the seeds are so versatile in usage. Black seeds are used as spice since many many years, and it is also used as herbal medicine since many years.


Nature sure Kalonji Tel/Black seed Oil cold pressed oil extracted from 100% pure Nigella sativa seeds. It can be utilized tropically as well as orally.

Benefits of Nature Suve kalonji Tel/Black seed oil:

  • Helps to alleviate pain.
  • Anti-inflammatory
  • Anti-cancer
  • High in Anti-oxidants
  • Helps to enhance Brain Memory
  • Helps to blood sugar steady
  • Stimulates digestion
  • Keeps your Heart Healthy
  • Cures Arthritis
  • Strengthens Bones and Teeth.
  • Treats Acne and pimples
  • Protects your kidneys
  • Aids breast-milk secretion in lactating mothers
  • Helps to manage blood pressure
  • Helps to reduce menstrual cramps Anti-inflammatory properties helps to manage Asthma, Hepatitis
  • Promote Hair growth & keeps hair hydrated

Pros & Cons:

  • Full of benefits mentioned above.
  • Packaging is quit good.
  • Fragrance – Natural
  • Quantity – 110ml/3.7fl.oz.e
  • Price – 309 INR (Affordable)

You can buy this Nature Sure Kalonji Oil from Amazon, Flipkart, Snapdeal or their own website

Have you tried Green Coffee, Yet? Here is a Review.

Have you tried Green Coffee, Yet? Here is a Review.

Coffee is a worldwide beverage, most of the people drink it regularly. Coffee is one of the most excellent sources of antioxidants found on people’s diet today. This caffeinated beverage has unfortunately been labelled harmful food due to the adverse health associations with caffeine.

Some studies suggest ‘People who drink coffee appear to live longer.’ Coffee reduces the risks of death from heart disease, stroke, cancer, kidney disease & Diabetes.

What’s trending now a day for weight loss? It is Green Coffee.

After researches for years, People are consuming green coffee and its now available in Indian Supermarkets.

You must be knowing about just Coffee and black Coffee. But What is Green Coffee?

Green Coffee is made up of Unroasted green beans of Coffee. Green Coffee beans are more beneficial for consumption is due to the substance called ‘chlorogenic acid’ that is present in unroasted coffee beans. Chlorogenic acid breaks down when coffee beans are roasted (usually at a temperature of 464-482 degrees Fahrenheit). Roasting gives coffee beans their distinctive colour, aroma and flavour. Green coffee beans, in contrast, have little aroma and a slightly bitter taste.

Researchers also found that green coffee extract lowered post-meal glucose by inhibiting the absorption of sugar across the intestine and suppresses fat accumulation.

Are you a regular Green Tea drinker? Then you Must Know This.

Review: Green Coffee – Lemongrass Lavender by Saffola FITTIFY Gourmet.

Green Coffee Drink

Saffola FITTIFY Gourmet – Green Coffee is created by nutritionists and curated by chef Kunal Kapoor. It contains 50% of CGA(chlorogenic acid), and it has 3X more antioxidant power than regular Coffee.

Saffola FiTTIFY Green Coffee
Saffola FITTIFY Green Coffee

It helps in weight management, regulate blood pressure, regulate metabolism & helps to regulate blood sugar.

Saffola FiTTIFY Green Coffee
Saffola FITTIFY Green Coffee

I was waiting to try this green Coffee for so long. I got this pack from the supermarket. There were four flavours available –

I picked up lemongrass lavender flavour. It smells very light. The sachet contains powder form of all below-listed ingredients. You have to mix it with warm water, and your coffee is ready to drink. Taste is good in this flavour. The classic strong flavour may have a bitter taste. I love drinking green tea, so this one is also a good try. Those who like having green tea regularly, they may like this green Coffee. You must try green Coffee once. It is much more beneficial than regular roasted beans coffee. One sachet of this FITTIFY Gourmet green coffee serves 300mg of chlorogenic acid, that is a bonus that is bonus compared to regular roasted beans coffee.

Ingredients –

Green Coffee Extract (30%)
Inulin (Chicory Root Extract)
Ashwagandha (7.5%)
Anticaking agent (INS 551)
Lemongrass & Lavender Flavour (3.7%)

Lemongrass Lavender Green Coffee
Ingredients – Lemongrass Lavender Green Coffee

Find more about regular roasted beans COFFEE here.

Saffola Fittify Green COffee

Quantity – 30g: 2g x 15 sachets

Price – 260 INR Online websites offer great discounts, so if you want to try it go for online purchase.

Saffola Fittify Green COffee

Enjoy a Green Coffee. Share this review to those who wants to try green coffee & those who wants to include in their diet for weight loss purpose.

Stay Healthy, Stay Happy

Why You consume Soft drinks?

Why You consume Soft drinks?

Hello buddies, Hope you all are getting healthy knowledge from my blog. Must read & share all the post if you are interested to be health and make your community healthy.

Today’s talk is about Soft Drinks. Why you consume soft drinks? You really love them, Are you sure ? You love them as a drink for energy? or for taste? or for your digestion? For what reason you consume soft drinks? You can answer it in the comments. So give the the answer first and then read further.

What is soft drink? It is a high fructose, caffeinated beverage.

Consumption of sugar sweetened soft drinks and fructose is strongly associated with an increased risk of Gout in men, finds study published by The British Medical Journal.

Okay, don’t consider that it is risky for only men. It is not at all beneficial to any age human. Not for women , not for your child , because soft drink consumption is associated with aggression, depression and suicidal thoughts in adolescents. Aggression , attention problems and withdrawal behavior are all associated with soft drink consumption in young children.

You may find soft drinks beneficial when you are thirsty in summers, especially. But that is only for your mind. Soft drinks doesn’t serves any benefit for your dehydration. The first fluid you drink to re-hydrate following a period of dehydration should be plain water not a sugar-ladden drink.

New research suggests that drinking sugary, caffeinated soft drinks while exercising in hot weather may increase the risk of kidney disease. The study is published ahead of print in the American Journal of Physiology — Regulatory, Integrative and Comparative Physiology. “The consumption of soft drinks during and following exercise in the heat does not re-hydrate,” the researchers explained. ”

Have you find any other good reason to drink sot drinks at anytime for any need?

Thank you for being here. Share it in your family and friends to apprise them.