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EXERCISES Fitness HEALTH Health Tips Mental health YOGA

Yoga Asanas to Improve Thyroid

The Thyroid is the most common condition happening nowadays. Thyroid mainly occurs due to an unhealthy and undisciplined lifestyle. An unhealthy lifestyle and bad habits cause irregularity of hormones and thus thyroid hormone imbalance causes weight gain or weight loss and so many other problems. The thyroid is of two types. Hypothyroidism & Hyperthyroidism. In […]

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HEALTH Health Tips Healthy diet

Consuming a healthy breakfast is Important? Why?

Consuming a healthy breakfast is Important ? Why? Know everything by expert nutritionists with healthy breakfast recipes.

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Alcohol EXERCISES Fitness Geriatric Health HEALTH Health Tips Liver Health weight loss

How exercise can help to keep your Liver Healthy?

The liver is your largest internal organ, it has a number of vital functions. There are 5 major functions of the liver. Digestion Filtration Metabolism & Detoxification Protein Synthesis Storage of Vitamins & Minerals The worldwide fact is that exercise works wonders for health & wellbeing. Exercise helps to make you feel happy, and stress-free, […]

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HEALTH Health Tips Review

Hair fall Solution in Stressful life.

How to can I get back my Hair in this Stressful Life? Suffering from Androgenic Alopecia is directly connected to stress-induced hair fall. Thumba Hair oil is the best proven Ayurvedic tonic for growing your Hair back.

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Fitness HEALTH Health Tips Healthy diet

Top Super Foods for Health and Fitness

Hey Folks ! Hope your 2020 start is awesome. Wish you all a very happy new year 2020, be blessed with joy and success. Prolonged break for this space was not planned, but will try to be regular now. Enjoy reading, implement in your life & spread the knowledge cause ultimately it will reduce your […]

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Blood pressure Cancer DIABETES HEALTH Health Tips Kidney health Remedies Review

Review : Nature Sure Kalonji Oil

Kalonji oil is also known as Black seed oil & Nigella sativa seeds oil. Nigella sativa seeds and oil are used in traditional medicine as a holistic approach to health in middle eastern and Asian countries. Black seed herb contains over 100 components. It is a rich source of unsaturated fatty acids and contains about […]

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HEALTH Health Tips

What to Enjoy & What to take care in the Monsoon

Mostly in India, Monsoon starts in the mid-June. This year in 2019 it was a bit late because of cyclone Vaayu, which was about to hit the cost lines of Gujarat, India. Monsoon is the season we love the most. It gives so much of happiness when rain comes. But along with that monsoon brings […]