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Alcohol EXERCISES Fitness Geriatric Health HEALTH Health Tips Liver Health weight loss

How exercise can help to keep your Liver Healthy?

The liver is your largest internal organ, it has a number of vital functions. There are 5 major functions of the liver. Digestion Filtration Metabolism & Detoxification Protein Synthesis Storage of Vitamins & Minerals The worldwide fact is that exercise works wonders for health & wellbeing. Exercise helps to make you feel happy, and stress-free, […]

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Disability Environmental Science Fitness Geriatric Health HEALTH Healthy diet Maternal health Mental health weight loss

April Invitations 2019

Open Invitation to all ….

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Blood pressure Cardiovascular Health Environmental Science Fitness Geriatric Health HEALTH Healthy diet

Are you sprinkling Salt or Plastic ?

Hello Readers,  Coming back after so long with this post ,  An eye opener post.  Always love to share healthy information and here again with that. Presently every food contains some unwanted unhealthy nutrients. either to keep them fresh for long or during their production/manufacturing or for taste betterment. Today’s information is on Salt, the […]

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Fitness Geriatric Health HEALTH Healthy diet

An Orange a day is as important as an Apple a day for your Health, Why?

Read inside for details….