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Blood pressure Cancer DIABETES HEALTH Health Tips Kidney health Remedies Review

Review : Nature Sure Kalonji Oil

Kalonji oil is also known as Black seed oil & Nigella sativa seeds oil. Nigella sativa seeds and oil are used in traditional medicine as a holistic approach to health in middle eastern and Asian countries. Black seed herb contains over 100 components. It is a rich source of unsaturated fatty acids and contains about […]

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DIABETES HEALTH Healthy diet Kidney health Review weight loss

Have you tried Green Coffee, Yet? Here is a Review.

Coffee is a worldwide beverage, most of the people drink it regularly. Coffee is one of the most excellent sources of antioxidants found on people’s diet today. This caffeinated beverage has unfortunately been labelled harmful food due to the adverse health associations with caffeine. Some studies suggest ‘People who drink coffee appear to live longer.’ […]

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Cancer Cardiovascular Health DIABETES Fitness HEALTH Healthy diet weight loss

Coffee Coffee and Coffee

Coffee is the one of the most common consumed beverages worldwide and have positive health benefits. Today I am sharing all great benefits of drinking coffee daily. People who drink coffee appear to live longer. Drinking coffee was associated with lower risk of death due to heart disease, cancer, stroke, diabetes & kidney disease. People […]

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Cardiovascular Health DIABETES Fitness HEALTH Healthy diet

The less you eat , The longer you live.

The truth revealed years ago has its great effectiveness. The less you eat, the longer you live. As on current bases you will find the advise that ‘Eat less than your Hunger at a time.’ But actually it is suitable for the whole life. You have to reduce your calorie intake (if it is more […]

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Cancer Cardiovascular Health DIABETES Fitness HEALTH Healthy diet

Menopause & Mediterranean Diet

Menopause is the ceasing of the monthly menstruation cycle and the end of female fertility. Menopause, with its decline in estrogen level , speeds a women’s loss of bone mass, increasing her risk of bone thinning disease osteoporosis and broken bones. Menopause and aging also reduces muscle mass. Decline in skeletal muscle mass and strength […]

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DIABETES Endocrinology HEALTH

PCOS & Diabetes in Women

Coming again with some new information for all of my readers. Keep reading and spreading awareness for a healthy community. PCOS – Polycystic Ovary Syndrome , Women who have polycystic ovary syndrome have a higher risk of developing type 2 Diabetes (T2D) and are diagnosed at an early age with the condition, according to a […]