Blood pressure, Cardiovascular Health, Environmental Science, Fitness, Geriatric Health, HEALTH, Healthy diet

Are you sprinkling Salt or Plastic ?

Hello Readers,  Coming back after so long with this post ,  An eye opener post.  Always love to share healthy information and here again with that. Presently every food contains some unwanted unhealthy nutrients. either to keep them fresh for long or during their production/manufacturing or for taste betterment. Today's information is on Salt, the… Continue reading Are you sprinkling Salt or Plastic ?

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Blood pressure, Cardiovascular Health, Fitness, HEALTH, Healthy diet

Q & A about your Heart

I came across this useful information about Heart-Health through one of my professor's Facebook page , thus I thought I should share it with you all guys. Just go through it, it is very beneficial. A chat with Dr. Devi Shetty, Narayana Hrudayalaya (Famous Heart Specialist) Bangalore, was arranged by WIPRO for its employees. The… Continue reading Q & A about your Heart

Blood pressure, Cardiovascular Health, Fitness, HEALTH, Healthy diet, weight loss

1ST BLOGIVERSARY + GIVEAWAY

Hello, lovely and (hope so) healthy readers..... So happy to share some information about healthy products for your life today. By the way my this Blog turns 1 today and thank you so much for all the support you all have given me in 1 year. Hope you all will continue showering your love and… Continue reading 1ST BLOGIVERSARY + GIVEAWAY

Blood pressure, Cardiovascular Health, Fitness, Healthy diet

Heart-Health with Yogurt

Yogurt is the best food for all. We can consume it at any time. Definition - Yogurt is a food produced by bacterial fermentation of milk.  Latest studies found , Yogurt is good for patients of hypertension. High blood pressure is a major cardiovascular disease risk factor. High BP affects about one billion people worldwide… Continue reading Heart-Health with Yogurt

Blood pressure, Cardiovascular Health, Fitness

Scientist found why Sauna bathing is Good for your health

Over the past couple of years, scientists at University of Eastern Finland have shown that Sauna bathing is associated with a variety of health benefits. Through this latest research they investigated physiological mechanism through which the heat exposure of sauna may influence a person's health. Heat Therapy has been suggested to improve cardiovascular function &… Continue reading Scientist found why Sauna bathing is Good for your health

Blood pressure

Let’s get some knowledge of Hypertension…

#hypertension #highbloodpressure #health Hi Friends.. Happy monsoon to my Indian Followers... I am so happy with monsoon season... It brings so much natural beauty of land & pure fresh atmosphere. Today I have a topic to share with you is of course related to health because it's a health blog.... 👷 The Most common condition… Continue reading Let’s get some knowledge of Hypertension…