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Blood pressure Cancer DIABETES HEALTH Health Tips Kidney health Remedies Review

Review : Nature Sure Kalonji Oil

Kalonji oil is also known as Black seed oil & Nigella sativa seeds oil. Nigella sativa seeds and oil are used in traditional medicine as a holistic approach to health in middle eastern and Asian countries. Black seed herb contains over 100 components. It is a rich source of unsaturated fatty acids and contains about […]

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Blood pressure Cardiovascular Health Environmental Science Fitness Geriatric Health HEALTH Healthy diet

Are you sprinkling Salt or Plastic ?

Hello Readers,  Coming back after so long with this post ,  An eye opener post.  Always love to share healthy information and here again with that. Presently every food contains some unwanted unhealthy nutrients. either to keep them fresh for long or during their production/manufacturing or for taste betterment. Today’s information is on Salt, the […]

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Blood pressure Cardiovascular Health Fitness HEALTH Healthy diet

Q & A about your Heart

I came across this useful information about Heart-Health through one of my professor’s Facebook page , thus I thought I should share it with you all guys. Just go through it, it is very beneficial. A chat with Dr. Devi Shetty, Narayana Hrudayalaya (Famous Heart Specialist) Bangalore, was arranged by WIPRO for its employees. The […]

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Blood pressure Cardiovascular Health Fitness HEALTH Healthy diet weight loss

1ST BLOGIVERSARY + GIVEAWAY

Hello, lovely and (hope so) healthy readers….. So happy to share some information about healthy products for your life today. By the way my this Blog turns 1 today and thank you so much for all the support you all have given me in 1 year. Hope you all will continue showering your love and […]

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Blood pressure Cardiovascular Health Fitness Healthy diet

Heart-Health with Yogurt

Yogurt is the best food for all. We can consume it at any time. Definition – Yogurt is a food produced by bacterial fermentation of milk.  Latest studies found , Yogurt is good for patients of hypertension. High blood pressure is a major cardiovascular disease risk factor. High BP affects about one billion people worldwide […]

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Blood pressure Cardiovascular Health Fitness

Scientist found why Sauna bathing is Good for your health

Over the past couple of years, scientists at University of Eastern Finland have shown that Sauna bathing is associated with a variety of health benefits. Through this latest research they investigated physiological mechanism through which the heat exposure of sauna may influence a person’s health. Heat Therapy has been suggested to improve cardiovascular function & […]

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Blood pressure

DASH Diet..

This is something to live with and manage your High Blood pressure. DASH Diet Small changes can have great impact on your health. Here are few tips on how to incorporate the Dietary Approaches to Stop Hypertension (DASH) diet into your daily life. The diet is simple: Eat more fruits,  vegetables and low fat dairy […]

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Blood pressure

Let’s get some knowledge of Hypertension…

#hypertension #highbloodpressure #health Hi Friends.. Happy monsoon to my Indian Followers… I am so happy with monsoon season… It brings so much natural beauty of land & pure fresh atmosphere. Today I have a topic to share with you is of course related to health because it’s a health blog…. 👷 The Most common condition […]