Hello... friends... So now for thyroid patients What to eat is mentioned in this post... What to EAT : Thyroid patients must contain following 3 things in their regular diet. 1. Salad - Salad mainly made from cucumber, onion, carrots & sprouts. (sprouts - boiled for 5 minutes ) 2. Boiled Vegetables - In this… Continue reading Thyroid Diet – Do’s
#thyroiddiet #whattoavoid. As I am posting thyroid series... here I am with natural cure of thyroid especially hypothyroidism along with weight loss. I will give you information about what you should eat & what you must avoid to cure your thyroid naturally. What to Avoid : Sugar - Sugar has zero nutrition value. It slows… Continue reading Thyroid Diet – Don’t s.
# Thyroiditis So lastly remains Thyroiditis from the thyroid diseases... Thyroiditis is a term indicating presence of thyroid inflammation. Causes : Autoimmune thyroiditis Postpartum - painless thyroiditis Acute infectious thyroiditis Post irradiation Sarcoidosis Riedel's thyroiditis Acute thyroiditis Clinical features : local pain , tenderness Painfull swallowing / difficulty in swallowing Postpartum thyroiditis - painless… Continue reading Thyroid Diseases in brief….part 3
#Hypothyroidism #myxoedema Hi friends, I have acknowledge you all about Hyperthyroidism in my last post... Now in this I am going to share about Hypothyroidism. Hypothyroidism is a clinical condition results from reduced production of thyroid hormone. When Hypothyroidism is of severe stage & long standing, it is seen as myxoedema which is characterised… Continue reading Thyroid Diseases in brief…. part 2.
#Hyperthyroidism #Grave'sdisease Thyroid Diseases mainly consist : 1. Hyperthyroidism 2. Hypothyroidism 3. Thyroiditis Hyperthyroidism Hyperthyroidism is the syndrome resulting from excess of thyroid hormones. The term Hyperthyroidism indicates thyroid gland overactivity resulting in thyrotoxicosis, but thyrotoxicosis can occur without hyperthyroidism when stored hormone is released from a damaged thyroid or when excess thyroid hormone is… Continue reading Thyroid Diseases in brief…. part 1.
This is something to live with and manage your High Blood pressure. DASH Diet Small changes can have great impact on your health. Here are few tips on how to incorporate the Dietary Approaches to Stop Hypertension (DASH) diet into your daily life. The diet is simple: Eat more fruits, vegetables and low fat dairy… Continue reading DASH Diet..
#hypertension #highbloodpressure #health Hi Friends.. Happy monsoon to my Indian Followers... I am so happy with monsoon season... It brings so much natural beauty of land & pure fresh atmosphere. Today I have a topic to share with you is of course related to health because it's a health blog.... 👷 The Most common condition… Continue reading Let’s get some knowledge of Hypertension…
Hi.. everyone. I have nominated for the LIEBSTER AWARD by Nathprasad Dhanavat. Thank you so much for this nomination... Your blog contains good reading material which is many a times so inspiring 👍. I would recommend my followers to check out his blog. The rules of this award : 1. Acknowledge the blog who nominated you… Continue reading Got the Liebster Award nomination…
I consider Farmers as a main Heroes on Earth who work for us. They do farming obviously for their family survival but their work is so much important for us also.. by the help of them we are able to eat.... we can feed our family. As an awareness for their presence, their life,… Continue reading Main Heroes of Earth 🌱: Farmers
#InternationalYogaDay #yoga #relaxation #health Hi friends , coming up with some knowledge of Yoga. Yoga mean to be centred / focused in whatever you do.. Yoga in general makes you relax, calm & healthy. Firstly introduced by Yoga Guru Patanjali; How intelligent he was at that time? we just can't imagine it... Yoga is a miracle… Continue reading YOGA : A beautiful gift by Guru Patanjali