Healthy diet Remedies

Popular Remedies for Cough

Cough is something spreading viral too much this season.  One of the negative point about winter is it brings cough and cold and affects almost everyone once. Persons with lower immunity get infected more easily and frequently as compared to higher immunity levels.

The characteristics of cough condition are changing now a days may be because of drug resistance of body or viruses are becoming resistant to the various drugs. So for that along with medication we should try home remedies that helps to fasten up recovery & cure cough completely from inside.

3 Most Popular Remedies are here…

1]   Turmeric :  Turmeric milk is popular health drink for adults and children both.

  • 1 cup of warm milk + 1/2 tsp turmeric + 1/2 tsp ghee
  • You can also have roasted chick peas in turmeric and salt.


2]   Ginger Tea : This is also a very popular health drink.

  • fresh ginger + 2 cup of water = boil until it becomes half then + 1/2 tsp honey

ginger tea

3]   Lemon & Honey :

  • 2tsp of honey + 1 cup warm water + 1 tsp lemon juice


I hope no one get cough or if get than try to recover faster from it. And make this remedies useful and effective for you. Thank you.


By Prashastii Patel

Dr. Prashastii Patel is a Physical Therapist & a certified fitness trainer. Being in the medical field, she loves to share information and knowledge about Health, Fitness and Wellness here on this blog. Dr. Prashasti Patel is the Founder of Kaushalyam Fitness & Wellness Center. She also runs another blog in the category of Fashion, Beauty & Lifestyle. She has also done master in Reiki Healing. She treats people with Reiki also.

10 replies on “Popular Remedies for Cough”

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